Low Back Ache, Slip Disc Treatment Without Surgery. Know Tips from Best Spine Specialists Dr Pranjal New Delhi
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- Location: Saket, New Delhi, Delhi, India
Many motorcycle riders use a lumbo sacral belt without realizing they have spine issues. Incorrect posture with the belt can worsen the condition. Your spine health heavily depends on maintaining proper posture.
In this video, Dr. Pranjal shares essential tips on:
The importance of proper posture for spine health
Daily activities to maintain a healthy spine
How much load you should and shouldn't carry
Balancing work and rest
Recommended exercises for spine health
If you experience low back ache or slip disc problems, it's crucial to consult a spine specialist. Often, the right medication can prevent the need for surgery. Stay informed and take care of your spine with these expert tips from Dr. Pranjal.
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